HAND HOLDING YOU TO HEALTH
SUPPORTING AND GUIDING YOU EVERY STEP OF THE WAY
“Amidst our hurry to build careers, relationships, wealth and acquire more and more, we must never forget the old saying that “health is wealth”. Without health, nothing matters. We may have wealth, but we cannot enjoy it.”
Dr. Yogesh has successfully treated many patients from various strata of society such as professionals, medical doctors, researchers, diplomats, high-profile government officers, etc. At the same time, he is easily accessible to all patients.
Dr. Yogesh – is a well-known physician having good knowledge of human psychology. he is an expert in holistic treatment.
• Phd(Homeopathy); Essex (London)
• Wellness expert; GIGA (Australia)
• Genetic Based Medicine Expert
• International Health Coach
• Hormonal Correction Expert
• P.G.(Preventive & Promotive Healthcare) ;Apollo Hospital
• Author – Amazon Best Seller Books
1. Healthy Body Happy Mind
2. Health coach in 100 days
Reclaim your health – the integrative way
“Medicines are needed, but lifestyle changes are a must. In most cases, medicines may only be used as a crutch for a while and then the body takes over to heal.”
From clean healthy food that the human body needs to repair, detox, and function well to the right amount of exercise and movement, to enabling deeper sleep and alleviating chronic stress – the lifestyle medicines we use are many. It is more than just medicine, as we encourage clients to continue with their doctor’s treatment while we work on ways to improve their immunity. This in turn leads to better management of the disease and doctors will eventually find no need for them to be on medicines anymore.
We believe in the powerful intelligence of the human body and its ability to repair itself. We simply enable, fix, and guide. It’s the human body that finally repairs itself. If we give the human body, mind, and spirit – the foundation it needs to do what it does best, we can provide a platform for recovery or repair.
OUR APPROACH
WE PUT ‘CARE’ BACK INTO ‘HEALTHCARE’
Our programs are personalized and customized according to our client’s lifestyle and revolve around the four pillars of good health – Quality Sleep, Balanced Nutrition, Emotional Detox, and Adequate Exercise
THE FOUR PILLARS OF HOLISTIC HEALTH
UNDERSTANDING THE ROOT CAUSE AND NOT JUST TREATING THE SYMPTOMS:
Balanced Nutrition
Food is information to our genes and nourishes every single cell. The right quality, quantity, and balance of food can promote good health, while the wrong kind of food can deteriorate our health. Additionally, effective digestion, absorption, assimilation, and elimination are also our primary areas of focus.
Adequate Exercise
Our bodies have been designed to move. While being sedentary is unnatural, movement is medicine for us. With movement, we enable better circulation of oxygen, and nutrients and effective detoxification. Also, it’s not just about exercising the body, but also the mind with tools like meditation and pranayama.
Emotional Health
Quality Sleep
A HOLISTIC APPROACH
BEYOND MEDICINE IS SOMETHING THAT EVERY HUMAN HAS ACCESS TO AND IT’S USUALLY INEXPENSIVE AND FREE. PEOPLE JUST NEED TO BELIEVE IN IT AND START USING IT.